This is the first article in a two-part series on the best aging biomarkers to track for longevity. The second article will compare different tests and testing companies on the market and supply a sample testing schedule you can use. “When you can measure what you are speaking about, and …
This article is for my (J.P.’s) sister. She’s always been the one in my family most vocal about her concerns with the pros and cons of immortality. Particularly the cons. And I think the potential problems of increased life expectancy that she identifies are concerns a lot of people share. …
Clue, Flo, and Glow are clearly the most popular free period trackers for Android and iOS, but only one of them is worth using.
Note: This is the second in our series of posts about the best DNA tests for health and longevity. To better understand the basics of DNA and the different types of DNA tests on the market please go back and read the first piece on The Benefits of Genetic Testing …
Should spanners care about sleep data for life extension? Absolutely, and the right sleep trackers and apps make a huge difference.
“Knowing what we are, we shall know how to take care of ourselves, but if we are ignorant we shall not know.” —Socrates, First Alcibiades “Know thyself” is an invocation as old as the Oracle at Delphi, but when it comes to human life extension, that invocation isn’t just important, …
You might live to be 150 years old. In fact, if some scientists are to be believed, you might live to be a good deal older even than that. Sounds crazy right? Like some wild fantasy birthed in the fevered brain of a modern-day Ponce de León? Perhaps. But we …
