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What are People Eating to Achieve Human Life Extension? [Original Survey]
Longevity Advice surveyed its readership to find out what people are eating to extend their lives. Results weren’t what we expected.
9 Best Longevity Books for 2021
Update 4/5/2021: This post has been updated since we originally published it in September 2020. Several new longevity books have been added to both the main list and honorable mentions sections, and the post has been cleaned up and review ratings made current. Affiliate Disclaimer: Longevity Advice is reader-supported. When …
3 Best Wearables for Life Extension in 2021
We picked the best wearable overall, the best chest strap heart rate monitor, and the best continuous glucose monitor for spanners.
Can Your Gut Microbiome Help You Age Slower?
Your gut microbiome may have an impact on your longevity, but changing it is tough.
5 Best Life Extension Blood Tests and Companies in 2021
This is the second article in a two-part series on the best aging biomarkers to track for longevity. While the first article on aging biomarkers discussed 20 specific biomarkers to track, in this post we compare different life extension blood tests and testing companies on the market. Affiliate Disclaimer: Longevity …
5 Best Free Strength Training Apps for Longevity
Looking for the top strength training apps that’ll cost you $0? You’ve come to the right place.