Can Your Gut Microbiome Help You Age Slower?
Your gut microbiome may have an impact on your longevity, but changing it is tough.
20 Best Aging Biomarkers to Track for Longevity
This is the first article in a two-part series on the best aging biomarkers to track for longevity. The second article will compare different tests and testing companies on the market and supply a sample testing schedule you can use. “When you can measure what you are speaking about, and …
6 Pros and Cons of Immortality: The Ethics of Life Extension
This article is for my (J.P.’s) sister. She’s always been the one in my family most vocal about her concerns with the pros and cons of immortality. Particularly the cons. And I think the potential problems of increased life expectancy that she identifies are concerns a lot of people share. …
7 Best Genetic Analysis Websites in 2021 Compared
There’s still a lot to learn from the As, Ts, Cs, and Gs of your genetic code. These guys can help you out.
Female Longevity and the Critical Need for Menstrual Cycle Tracking
What does the research say about female longevity, the menstrual cycle, and hormonal birth control? A lot, actually.
12 Best Longevity Gifts for Under $300
We sampled gifts in each major area of life extension, from nutrition to physical fitness to mental health to sleep. And to help you out just a little bit more, we also clarify what kind of spanner the gifts would be best for.
5 Best Free Strength Training Apps for Longevity
Looking for the top strength training apps that’ll cost you $0? You’ve come to the right place.
3 Essential Benefits of Genetic Testing for Longevity
“Knowing what we are, we shall know how to take care of ourselves, but if we are ignorant we shall not know.” —Socrates, First Alcibiades “Know thyself” is an invocation as old as the Oracle at Delphi, but when it comes to human life extension, that invocation isn’t just important, …
What is a Spanner?
Spanners are people who proactively seek to extend their own healthspan and lifespan indefinitely.
5 Top Longevity Ted Talks for 2020
A selection of Ted talks given after 2015 about the emerging science of life extension.