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Author: Rachel Burger

Author: Rachel Burger

By day, I am a problem solver, writer, and the co-founder of Longevity Advice. I'm best known for writing about technology and have been featured in Forbes, The Hill, and TechRepublic. When the batteries are powered down and the suit comes off, I'm an enthusiastic hiker, runner, and Rocket League competitor and enjoy discussing minimalism, Studio Ghibli, and Icelandic sheepdogs.

Rachel Burger

By day, I am a problem solver, writer, and the co-founder of Longevity Advice. I'm best known for writing about technology and have been featured in Forbes, The Hill, and TechRepublic. When the batteries are powered down and the suit comes off, I'm an enthusiastic hiker, runner, and Rocket League competitor and enjoy discussing minimalism, Studio Ghibli, and Icelandic sheepdogs.
I Tried Clue vs Flo vs Glow and There’s A Clear Best Free Period Tracker

I Tried Clue vs Flo vs Glow and There’s A Clear Best Free Period Tracker

Rachel Burger January 4, 2021 January 3, 2021

Clue, Flo, and Glow are clearly the most popular free period trackers for Android and iOS, but only one of them is worth using.

Quantified Self
Read more"I Tried Clue vs Flo vs Glow and There’s A Clear Best Free Period Tracker"0
Female Longevity and the Critical Need for Menstrual Cycle Tracking

Female Longevity and the Critical Need for Menstrual Cycle Tracking

Rachel Burger December 1, 2020 November 30, 2020

What does the research say about female longevity, the menstrual cycle, and hormonal birth control? A lot, actually.

General | Quantified Self
Read more"Female Longevity and the Critical Need for Menstrual Cycle Tracking"2
12 Best Longevity Gifts for Under $300

12 Best Longevity Gifts for Under $300

Rachel Burger November 23, 2020 December 1, 2020

We sampled gifts in each major area of life extension, from nutrition to physical fitness to mental health to sleep. And to help you out just a little bit more, we also clarify what kind of spanner the gifts would be best for.

General
Read more"12 Best Longevity Gifts for Under $300"5
5 Best Free Strength Training Apps for Longevity

5 Best Free Strength Training Apps for Longevity

Rachel Burger November 9, 2020 November 9, 2020

Looking for the top strength training apps that’ll cost you $0? You’ve come to the right place.

Quantified Self
Read more"5 Best Free Strength Training Apps for Longevity"2
8 Best Sleep Trackers and Apps for Longevity in 2021

8 Best Sleep Trackers and Apps for Longevity in 2021

Rachel Burger October 26, 2020 October 26, 2020

Should spanners care about sleep data for life extension? Absolutely, and the right sleep trackers and apps make a huge difference.

Quantified Self
Read more"8 Best Sleep Trackers and Apps for Longevity in 2021"1
5 Best Longevity Podcasts for 2020

5 Best Longevity Podcasts for 2020

Rachel Burger October 5, 2020 October 4, 2020

Who hosts the best shows on life extension? Check out these top longevity podcasts to usher you into a world without aging.

General
Read more"5 Best Longevity Podcasts for 2020"3
What is a Spanner?

What is a Spanner?

Rachel Burger September 21, 2020 September 20, 2020

Spanners are people who proactively seek to extend their own healthspan and lifespan indefinitely.

General
Read more"What is a Spanner?"11
5 Top Longevity Ted Talks for 2020

5 Top Longevity Ted Talks for 2020

Rachel Burger September 8, 2020 September 12, 2020

A selection of Ted talks given after 2015 about the emerging science of life extension.

General
Read more"5 Top Longevity Ted Talks for 2020"4
10 Top Life Extension Blogs For Longevity Enthusiasts

10 Top Life Extension Blogs For Longevity Enthusiasts

Rachel Burger August 24, 2020 October 13, 2020

While rounding up the best resources for this article, I reviewed 67 different longevity blogs, many of which are considered essential standbys. Because there were so many options, I used strict filters to keep the “top” part of this “top life extension blogs” roundup accurate.

General
Read more"10 Top Life Extension Blogs For Longevity Enthusiasts"6

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