Sugar and Aging: What You Need to Know
People looking to extend their lives have a particular interest in sugar and aging, but what does the science actually say?
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What are People Eating to Achieve Human Life Extension? [Original Survey]
Longevity Advice surveyed its readership to find out what people are eating to extend their lives. Results weren’t what we expected.
9 Best Sleep Trackers and Apps for Longevity in 2022
Should spanners care about sleep data for life extension? Absolutely, and the right sleep trackers and apps make a huge difference.
Do Coffee Drinkers Live Longer?
Coffee has been both heralded and shunned in the 20th and 21st centuries. Do coffee drinkers live longer or shorter than their abstaining peers?
Aging Teeth and Radical Life Extension
Address the most common aging teeth problems with these dentist-approved tricks.
5 Sustainable Eating Tips for People Serious About Life Extension
Want to live a long time? Protect the environment with these sustainable eating tips to keep the planet healthy in the long run.
9 Best Life Extension Kitchen Products for All Diets
Can you optimize your kitchen for human longevity? Check out these kitchen products to cook with life extending ingredients.
6 Tips to Reduce Carcinogenic Barbecue Health Risks
Stay health conscious without giving up the grill with these easy tips to avoid common barbecue health risks.
Vegan Diets and Longevity: What Existing Science Actually Says
Many people choose to swear off animal products for ethical and health reasons. Let’s explore how effective veganism is for life extension.
11 Top Life Extension Blogs For Longevity Enthusiasts
While rounding up the best resources for this article, I reviewed 67 different longevity blogs, many of which are considered essential standbys. Because there were so many options, I used strict filters to keep the “top” part of this “top life extension blogs” roundup accurate.