While rounding up the best resources for this article, I reviewed 67 different longevity blogs, many of which are considered essential standbys. Because there were so many options, I used strict filters to keep the “top” part of this “top life extension blogs” roundup accurate.
Blue zones are places where people are more likely to reach 100 years old. What can we learn from them?
Looking to cut through some life-extension jargon? Use this longevity glossary to get started.
Intermittent fasting is popular for its anti-aging effects. Does it live up to all its promises?
It seems like nutrition best practices change every year. Why can’t scientists just get it right?
Here at Longevity Advice, we take particular pride in being the smartest people in the life extension space. That’s why we’re recommending smoking. (April Fools!)
Conventional advice says that it’s impossible to gain extra years of life if you’re overweight or obese, but is that sentiment misguided? It’s complicated.
If you want to live a long time, you might want to think about tracking your health metrics.
We picked the best wearable overall, the best chest strap heart rate monitor, and the best continuous glucose monitor for spanners.
Your gut microbiome may have an impact on your longevity, but changing it is tough.
