Evidence-based life-extension strategies

Evidence-based life-extension strategies

Join us as we learn about extending healthy human lifespan!

About

Welcome to Longevity Advice! We’re J.P. and Rachel and we started this website as an informational resource for people who, like us, are not scientists but who still want to know what science can tell...
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Articles

Articles

Mediterranean Diet for Longevity

Affiliate Disclaimer: Longevity Advice is reader-supported. When you buy something using links on our site, we may earn a few bucks. What mental images does the word “Mediterranean” conjure up for you? Is it stunning white-sand beaches running down to piercingly blue water? Or maybe picturesque cliff-towns overlooking sun-kissed islands? …

9 Best Longevity Books for 2021

Update 4/5/2021: This post has been updated since we originally published it in September 2020. Several new longevity books have been added to both the main list and honorable mentions sections, and the post has been cleaned up and review ratings made current. Affiliate Disclaimer: Longevity Advice is reader-supported. When …