5 Surprising Habits That Accelerate Aging
A personal investigation into the stranger corners of longevity science.
About
Welcome to Longevity Advice! We’re J.P. and Rachel and we started this website as an informational resource for people who, like us, are not scientists but who still want to know what science can tell...
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Articles
I Lowered My LDL Cholesterol 46% Naturally. Here’s Exactly What I Did
When, at the tender age of 37, my doctor said I should consider going on statins, I instead began researching how to lower LDL cholesterol naturally. (I’m a bit of a rebel.) I’m genetically predisposed to high cholesterol from both sides of my family, and my father is on statins. …
25 Best Longevity Conferences and Events for 2026
Top longevity events and meetups to learn about the latest life extension research.
Inside My First Longevity Pop-Up City: Physical Community for Life Extension
In-person longevity events beat online-only.
5 Best Probiotics for Longevity
Ignore the gut health hype – Probiotic strains, capsule types & ingredients matter!
Top 25 Biohacking Gifts for 2025
Looking for the best biohacking gifts for 2025? Look no further; we’ve got you covered.
The Microbiome and Longevity: A Guide for Healthy Aging
Gut microbes play a role in skin aging, metabolism, immunity, and more.
