Affiliate Disclaimer: Longevity Advice is reader-supported. When you buy something using links on our site, we may earn a few bucks. Cancer sucks. Let me rephrase that: Cancer fucking sucks. I recently lost a close family friend to cancer, and soon after that the mother of one of my best …
We picked the best wearable overall, the best chest strap heart rate monitor, and the best continuous glucose monitor for spanners.
Your gut microbiome may have an impact on your longevity, but changing it is tough.
This is the second article in a two-part series on the best aging biomarkers to track for longevity. While the first article on aging biomarkers discussed 20 specific biomarkers to track, in this post we compare different life extension blood tests and testing companies on the market. Affiliate Disclaimer: Longevity …
This is the first article in a two-part series on the best aging biomarkers to track for longevity. The second article will compare different tests and testing companies on the market and supply a sample testing schedule you can use. “When you can measure what you are speaking about, and …
Clue, Flo, and Glow are clearly the most popular free period trackers for Android and iOS, but only one of them is worth using.
There’s still a lot to learn from the As, Ts, Cs, and Gs of your genetic code. These guys can help you out.
What does the research say about female longevity, the menstrual cycle, and hormonal birth control? A lot, actually.
Looking for the top strength training apps that’ll cost you $0? You’ve come to the right place.
