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Category: Quantified Self

Category: Quantified Self

How to Detect Cancer Early: A Guide

How to Detect Cancer Early: A Guide

J.P. March 1, 2021 March 1, 2021

Affiliate Disclaimer: Longevity Advice is reader-supported. When you buy something using links on our site, we may earn a few bucks. Cancer sucks. Let me rephrase that: Cancer fucking sucks. I recently lost a close family friend to cancer, and soon after that the mother of one of my best …

Quantified Self
Read more"How to Detect Cancer Early: A Guide"6
3 Best Wearables for Life Extension in 2021

3 Best Wearables for Life Extension in 2021

Rachel Burger February 22, 2021 February 22, 2021

We picked the best wearable overall, the best chest strap heart rate monitor, and the best continuous glucose monitor for spanners.

Quantified Self
Read more"3 Best Wearables for Life Extension in 2021"3
Can Your Gut Microbiome Help You Age Slower?

Can Your Gut Microbiome Help You Age Slower?

Rachel Burger February 8, 2021 February 8, 2021

Your gut microbiome may have an impact on your longevity, but changing it is tough.

Quantified Self
Read more"Can Your Gut Microbiome Help You Age Slower?"10
5 Best Life Extension Blood Tests and Companies in 2021

5 Best Life Extension Blood Tests and Companies in 2021

J.P. February 1, 2021 March 1, 2021

This is the second article in a two-part series on the best aging biomarkers to track for longevity. While the first article on aging biomarkers discussed 20 specific biomarkers to track, in this post we compare different life extension blood tests and testing companies on the market. Affiliate Disclaimer: Longevity …

Quantified Self
Read more"5 Best Life Extension Blood Tests and Companies in 2021"4
6 Best Biological Age Tests for 2021

6 Best Biological Age Tests for 2021

Rachel Burger January 25, 2021 January 25, 2021

Six companies unveil your phenotypic age.

Quantified Self
Read more"6 Best Biological Age Tests for 2021"3
20 Best Aging Biomarkers to Track for Longevity

20 Best Aging Biomarkers to Track for Longevity

J.P. January 18, 2021 February 8, 2021

This is the first article in a two-part series on the best aging biomarkers to track for longevity. The second article will compare different tests and testing companies on the market and supply a sample testing schedule you can use. “When you can measure what you are speaking about, and …

Quantified Self
Read more"20 Best Aging Biomarkers to Track for Longevity"12
I Tried Clue vs Flo vs Glow and There’s A Clear Best Free Period Tracker

I Tried Clue vs Flo vs Glow and There’s A Clear Best Free Period Tracker

Rachel Burger January 4, 2021 January 3, 2021

Clue, Flo, and Glow are clearly the most popular free period trackers for Android and iOS, but only one of them is worth using.

Quantified Self
Read more"I Tried Clue vs Flo vs Glow and There’s A Clear Best Free Period Tracker"0
7 Best Genetic Analysis Websites in 2021 Compared

7 Best Genetic Analysis Websites in 2021 Compared

J.P. December 7, 2020 February 17, 2021

There’s still a lot to learn from the As, Ts, Cs, and Gs of your genetic code. These guys can help you out.

Quantified Self
Read more"7 Best Genetic Analysis Websites in 2021 Compared"0
Female Longevity and the Critical Need for Menstrual Cycle Tracking

Female Longevity and the Critical Need for Menstrual Cycle Tracking

Rachel Burger December 1, 2020 November 30, 2020

What does the research say about female longevity, the menstrual cycle, and hormonal birth control? A lot, actually.

General | Quantified Self
Read more"Female Longevity and the Critical Need for Menstrual Cycle Tracking"4
5 Best Free Strength Training Apps for Longevity

5 Best Free Strength Training Apps for Longevity

Rachel Burger November 9, 2020 November 9, 2020

Looking for the top strength training apps that’ll cost you $0? You’ve come to the right place.

Quantified Self
Read more"5 Best Free Strength Training Apps for Longevity"3

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