By day, I am a problem solver, writer, and the co-founder of Longevity Advice. I'm best known for writing about technology and have been featured in Forbes, The Hill, and TechRepublic. When the batteries are powered down and the suit comes off, I'm an enthusiastic hiker, runner, and Rocket League competitor and enjoy discussing minimalism, Studio Ghibli, and Icelandic sheepdogs.
We sampled gifts in each major area of life extension, from nutrition to physical fitness to mental health to sleep. And to help you out just a little bit more, we also clarify what kind of spanner the gifts would be best for.