9 Best Sleep Trackers and Apps for Longevity in 2022
Should spanners care about sleep data for life extension? Absolutely, and the right sleep trackers and apps make a huge difference.
Should spanners care about sleep data for life extension? Absolutely, and the right sleep trackers and apps make a huge difference.
Coffee has been both heralded and shunned in the 20th and 21st centuries. Do coffee drinkers live longer or shorter than their abstaining peers?
Address the most common aging teeth problems with these dentist-approved tricks.
Want to live a long time? Protect the environment with these sustainable eating tips to keep the planet healthy in the long run.
Can you optimize your kitchen for human longevity? Check out these kitchen products to cook with life extending ingredients.
Stay health conscious without giving up the grill with these easy tips to avoid common barbecue health risks.
Many people choose to swear off animal products for ethical and health reasons. Let’s explore how effective veganism is for life extension.
While rounding up the best resources for this article, I reviewed 67 different longevity blogs, many of which are considered essential standbys. Because there were so many options, I used strict filters to keep the “top” part of this “top life extension blogs” roundup accurate.
Blue zones are places where people are more likely to reach 100 years old. What can we learn from them?
Looking to cut through some life-extension jargon? Use this longevity glossary to get started.