What Longevity Diet do Experts Eat?
We interviewed four longevity experts to learn how they think about their diets.
We interviewed four longevity experts to learn how they think about their diets.
Longevity Advice surveyed its readership to find out what people are eating to extend their lives. Results weren’t what we expected.
Coffee has been both heralded and shunned in the 20th and 21st centuries. Do coffee drinkers live longer or shorter than their abstaining peers?
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Protein is an essential nutrient, but could too much speed up aging? We looked at the science to see.
Want to live a long time? Protect the environment with these sustainable eating tips to keep the planet healthy in the long run.
Can you optimize your kitchen for human longevity? Check out these kitchen products to cook with life extending ingredients.
Stay health conscious without giving up the grill with these easy tips to avoid common barbecue health risks.