9 Best Sleep Trackers and Apps for Longevity in 2022
Should spanners care about sleep data for life extension? Absolutely, and the right sleep trackers and apps make a huge difference.
The Role of Alpha-Ketoglutaric Acid (AKG) in Longevity and Healthy Aging
Can a common bodybuilding supplement make you live longer?
Do Coffee Drinkers Live Longer?
Coffee has been both heralded and shunned in the 20th and 21st centuries. Do coffee drinkers live longer or shorter than their abstaining peers?
Aging Teeth and Radical Life Extension
Address the most common aging teeth problems with these dentist-approved tricks.
Does Protein Accelerate Aging?
Protein is an essential nutrient, but could too much speed up aging? We looked at the science to see.
5 Sustainable Eating Tips for People Serious About Life Extension
Want to live a long time? Protect the environment with these sustainable eating tips to keep the planet healthy in the long run.
9 Best Life Extension Kitchen Products for All Diets
Can you optimize your kitchen for human longevity? Check out these kitchen products to cook with life extending ingredients.
6 Tips to Reduce Carcinogenic Barbecue Health Risks
Stay health conscious without giving up the grill with these easy tips to avoid common barbecue health risks.
Vegan Diets and Longevity: What Existing Science Actually Says
Many people choose to swear off animal products for ethical and health reasons. Let’s explore how effective veganism is for life extension.
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