Cryotherapy Benefits: Cold Therapy for Longevity
The pros and cons of cold immersion for life extension
The pros and cons of cold immersion for life extension
Longevity research isn’t only benefiting humans. These top cat longevity products may help your furry feline live a longer, healthier life.
Update 11/7/2023: This post has been updated since we originally published it in September 2020 and first updated it in April 2021. Several new best longevity books have been added to both the main list and honorable mentions sections, and the post has been cleaned up, and review ratings made …
We compare Cronometer vs. Lifesum vs. Lose It! vs. MyFitnessPal vs. MyNetDiary vs. Noom vs. Nutritionix vs. Yazio
Update 10/10/2023: This post has been updated since we originally published it in November, 2020. Several new best DNA tests for health and longevity have been added to both the main list and honorable mentions sections, and one of the big DNA test players, AncestryDNA, has been removed for no …
Update 9/25/2023: This post has been updated since we originally published it in February 2021. Several new best life extension blood tests and companies have been added to the main and honorable mentions lists, and one notable company has been replaced (WellnessFX, which was acquired by Thorne). We’ve also gone …
Can you limit the long-term damage from binge-drinking?
We interviewed four longevity experts to learn how they think about their diets.
Can a common bodybuilding supplement make you live longer?